Why do Breastfeeding moms need vitamin D?

Vitamin D is absolutely critical to the human infant in order to maintain skeletal integrity.

Can breastfeeding cause vitamin D deficiency in mother?

Risk factors for vitamin D deficiency

Breastfeeding woman had a 4.0-fold greater odds ratio of vitamin D deficiency than NPNB women (p = 0.001). In breastfeeding women, the odds increased significantly in the winter and spring months (OR = 2.6; p = 0.029) compared to the summer and autumn months.

Can I take vitamin D while breastfeeding?

Shortly after birth, most infants will need an additional source of vitamin D. To avoid developing a vitamin D deficiency, the American Academy of Pediatrics recommends breastfed and partially breastfed infants be supplemented with 400 IU per day of vitamin D beginning in the first few days of life.

Why do you need vitamin D when breastfeeding?

Your child’s doctor might ask you to supplement your breastfed baby’s diet with vitamin D drops. These drops can help protect your child against rickets and sure up their bone health.

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How much vitamin D does a nursing mother need?

An “adequate” intake for nursing mothers is not the 400 IU/d the IOM recommends, but is instead in the range of 5,000-6,000 IU/d, taken daily. If they get that much, they will meet not only their own needs, but their infant’s as well. Everyone seems to agree that vitamin D is important throughout life.

What are the symptoms of vitamin D deficiency in babies?

A state of deficiency occurs months before rickets is obvious on physical examination, and the deficiency state may also present with hypocalcemic seizures6, growth failure, lethargy, irritability, and a predisposition to respiratory infections during infancy7.

Can I take vitamin D instead of my baby?

Dr. Bruce Hollis is the lead author of a 2015 study that concluded that supplementing the mothers of exclusively breastfed babies with 6400 IU vitamin D per day is a safe and effective alternative to directly supplementing babies with 400 IU vitamin D per day.

What happens if I give my baby too much vitamin D?

However, excessive vitamin D can cause nausea and vomiting, loss of appetite, excessive thirst, frequent urination, constipation, abdominal pain, muscle weakness, muscle and joint aches, confusion, and fatigue, as well as more serious consequences like kidney damage.

Do breastfed babies really need vitamin D drops?

(Reuters Health) – Many breastfed infants may not get enough vitamin D because their mothers prefer not to give babies supplement drops, a study suggests.

What happens if I forgot to give my baby vitamin D drops?

A: You should give the drops once a day, every day. But, if you forget one day, it is all right. The vitamin D is stored in the baby and there will be enough to make up for the occasional missed day. Q: If I give the vitamin drops to the baby, will the baby not want to breastfeed?

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Are breastfeeding vitamins necessary?

Vitamins and breastfeeding

Everyone, including pregnant and breastfeeding women, should consider taking a daily supplement containing 10mcg of vitamin D. You can get all the other vitamins and minerals you need by eating a varied and balanced diet. Ask your GP or health visitor where to get vitamin D supplements.

What vitamins should breastfeeding moms take?

Some of the nutrients that are most important for breastfeeding moms include:

  • Iron. New moms are sometimes iron-deficient, especially if they were anemic during pregnancy. …
  • Iodine. …
  • Vitamin D. …
  • Vitamin B12. …
  • Choline.
  • Docosahexaenoic acid (DHA)

Do formula fed babies need vitamin D?

Since vitamin D is already added to infant formula, most full-term babies who are formula-fed don’t need a supplement. However, formula-fed babies in northern communities should receive a supplement of 400 IU/day from October to April to ensure they have enough vitamin D.

What does vitamin D do in your body?

Vitamin D helps regulate the amount of calcium and phosphate in the body. These nutrients are needed to keep bones, teeth and muscles healthy. A lack of vitamin D can lead to bone deformities such as rickets in children, and bone pain caused by a condition called osteomalacia in adults.

What is the best vitamin D for babies?

Healthline Parenthood’s list of the best vitamin D supplements for babies

  • Nordic Naturals Baby’s Vitamin D3. SHOP NOW AT Amazon. …
  • Carlson’s Baby’s Super Daily D3. SHOP NOW AT Amazon. …
  • Zarbee’s Naturals Baby Vitamin D. SHOP NOW AT Amazon. …
  • Mommy’s Bliss Baby Vitamin D Organic Drops. …
  • UpSpring Baby Vitamin D3 Liquid Drops.
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