During pregnancy, your placenta makes hormones that cause glucose to build up in your blood. Usually, your pancreas can send out enough insulin to handle it. But if your body can’t make enough insulin or stops using insulin as it should, your blood sugar levels rise, and you get gestational diabetes.
How can I avoid gestational diabetes?
How can you prevent gestational diabetes or reduce its impact?
- losing weight before pregnancy.
- setting a goal for pregnancy weight gain.
- eating high-fiber, low-fat foods.
- reducing the size of your food portions.
What happens if you get diabetes while pregnant?
Gestational diabetes may also increase your risk of: High blood pressure and preeclampsia. Gestational diabetes raises your risk of high blood pressure, as well as preeclampsia — a serious complication of pregnancy that causes high blood pressure and other symptoms that can threaten the lives of both mother and baby.
What foods cause diabetes during pregnancy?
Gestational diabetes develops when a woman cannot produce enough of a hormone called insulin during pregnancy.
Sugary foods to avoid include the following:
- sweet pastries.
- ice cream.
- fruit juice with added sugar.
What are the warning signs of gestational diabetes?
Warning Signs of Gestational Diabetes
- Sugar in the urine.
- Unusual thirst.
- Frequent urination.
- Blurred vision.
- Vaginal, bladder and skin infections.
How can I get rid of gestational diabetes during pregnancy?
In many cases, gestational diabetes can be treated with diet and exercise alone. In some cases, you may need to take oral medication such as metformin (Glucophage, Glumetza) or injectable insulin to lower your blood sugar.
Do mothers with gestational diabetes deliver early?
Risk of Preterm Labor
The complications caused by elevated blood sugar levels can increase the risk of premature birth. Studies show that the risk of premature delivery due to gestational diabetes is greater if a mother develops diabetes before the 24th week of pregnancy.
What is the best treatment for diabetes in a pregnant woman?
Insulin is the traditional first-choice drug for blood sugar control during pregnancy because it is the most effective for fine-tuning blood sugar and it doesn’t cross the placenta. Therefore, it is safe for the baby. Insulin can be injected with a syringe, an insulin pen, or through an insulin pump.
What is the normal blood sugar level for a pregnant woman?
For the three-hour test: A normal fasting blood glucose level is lower than 95 mg/dL (5.3 mmol/L). One hour after drinking the glucose solution, a normal blood glucose level is lower than 180 mg/dL (10 mmol/L).
What can a pregnant diabetic eat for breakfast?
- Eat a small breakfast.
- Eat whole-grain bread products.
- Eat a food that has protein.
- Do not eat cereal or fruit.
- Do not drink fruit juice at breakfast or any other time of the day. Fruit juice raises your blood glucose very quickly.
How can I quickly lower my blood sugar?
When your blood sugar level gets too high — known as hyperglycemia or high blood glucose — the quickest way to reduce it is to take fast-acting insulin. Exercising is another fast, effective way to lower blood sugar. In some cases, you should go to the hospital instead of handling it at home.
What can a pregnant diabetic eat for lunch?
100% whole grain bread, crackers, tortillas, cereal, etc. Whole grains, such as quinoa, whole wheat, oatmeal, and brown rice. Whole fruit, including frozen options. Starchy vegetables, such as potatoes or yams, winter squash, and corn.6 дней назад
Does gestational diabetes make baby more active?
Fetal movements significantly increased with low maternal glycemia in pregnancies complicated by diabetes. Although maternal hyperglycemia was associated with low fetal movement counts, this may have been associated with a sick fetus.
Does stress cause gestational diabetes?
Stress can increase your blood glucose levels.
Who is at risk for gestational diabetes?
Any woman can develop gestational diabetes during pregnancy, but you’re at an increased risk if: your body mass index (BMI) is above 30 – use the healthy weight calculator to work out your BMI. you previously had a baby who weighed 4.5kg (10lb) or more at birth. you had gestational diabetes in a previous pregnancy.